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Trauma-Informed Therapy & family dynamics

Below are the best resources we could find on Trauma-Informed Therapy and family dynamics.

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Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma Healing