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Trauma-Informed Therapy & trauma healing

Below are the best resources we could find on Trauma-Informed Therapy and trauma healing.

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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

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Peter A. Levine
2017
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Waking the Tiger: Healing Trauma

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity.

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Peter Levine
1997
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Psychology Must Become a Sanctuary Discipline to Heal Racial Trauma

Researchers explore pathways of healing racial trauma in Latinx immigrant communities.

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Hannah Emerson
2019
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FindCenterIt’s not what happens to us, but our response to what happens to us that hurts us.

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Stephen Covey
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02:34

What Is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)?

TF-CBT is a structured, short-term, effective treatment for children and adolescents (ages 3-18) who have experienced trauma. As the gold-standard of child trauma treatments, it has been repeatedly shown to successfully resolve emotional and behaviorally difficulties associated with trauma.

video
2019
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Trauma and Memory: Brain and Body in a Search for the Living Past—A Practical Guide for Understanding and Working with Traumatic Memory

In Trauma and Memory, bestselling author Dr.

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Peter A. Levine, Bessel van der Kolk (foreword)
2015
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The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma

Nowhere is this relationship more essential yet more endangered than in our healing from trauma, and no one has provided a more illuminating, sympathetic, and constructive approach to such healing than Boston-based Dutch psychiatrist and pioneering PTSD researcher Bessel van der Kolk.

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Maria Popova
2016
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FindCenterTo accept one’s past—one’s history—is not the same thing as drowning in it; it is learning how to use it.

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James Baldwin
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03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

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Peter A. Levine
2015
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05:42

Dr. Peter Levine on Child Sexual Abuse and Relational Trauma

Dr. Peter Levine talks about child sexual abuse and relational trauma.

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Peter A. Levine
2014
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