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Trauma & emdr

Below are the best resources we could find on Trauma and emdr.

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15:04

EMDR for Complex PTSD (Does It Help or Hurt?)

You’ve heard that EMDR for trauma is highly effective, right? Yet you may also have heard that it may not work as well for complex trauma.

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Neurobiological Foundations for EMDR Practice, Second Edition

The second edition of this groundbreaking work incorporates f new neuroscientific and psychological research related to human development, traumatic stress, disorders of attachment, and information processing, and its implications for EMDR practice.

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Finally Figuring Out What Helps Troops with Posttraumatic Stress

The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.

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05:54

How EMDR Works

This short video describes how EMDR (Eye Movement Desensitization Reprocessing) therapy works to treat psychological trauma and PTSD (Post-traumatic stress disorder).

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us.

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Trauma Healing