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Trauma & emotional health and well being

Below are the best resources we could find on Trauma and emotional health and well being.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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FindCenterYears as a healer and trauma therapist have taught me that trauma isn’t destiny. The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us.

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Psychedelics Shown to Ease the Effects of Racial Trauma

A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).

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04:56

Dr. Joanne Cacciatore on the Effects of Past Trauma

Joshua and Ryan discuss the importance of recognizing how our past can affect our present and future with professor, trauma/grief counselor, and researcher Dr. Joanne Cacciatore.

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44:17

Monnica Williams: The Experience of Racism Is an Assault on Mental Health

My guest on the show today is Dr. Monnica T. Williams, certified licensed clinical psychologist and Associate Professor at the School of Psychology at the University of Ottawa. Monnica is researching how PTSD symptoms can result from racism and what racial trauma and race-based trauma look like.

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55:10

Healing Traumatic Grief

This is an amazing, candid, heartfelt Q&A with Dr. Joanne Cacciatore on Healing Traumatic Grief.

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01:05:36

Race and Psychedelics With Dr. Monnica T. Williams

In this timely webinar - moderated by Chief Psychologist (USA) Dr. Dominique Morisano - clinical psychologist and thought-leader Dr.

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01:18:21

Bearing the Unbearable: Grieving the Loss of a Child—with Guest Speaker Dr Joanne Cacciatore

Join Dr Jo Cacciatore, sharing her reflections on love, loss and the heart-breaking path of grief for a child. Hosted by The Compassionate Friends, UK on 4 May 2021.

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Trauma Healing