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Trauma & mindfulness meditation

Below are the best resources we could find on Trauma and mindfulness meditation.

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Everyday Trauma: Perspectives from Buddhism and Psychoanalysis, Mark Epstein

Mark Epstein, M.D. presented the 2015 Ikuo Yamaguchi Memorial Seminar at the University of Chicago School of Social Service Administration on March 9, 2015.

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8 Ways People Recover From Post Childhood Adversity Syndrome

Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.

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Trauma Healing