Trust is the act of putting faith in another person, having confidence that they will act with honesty and integrity in relation to you. You believe that they can be relied upon, and you feel sure of their good intentions toward you and your own interests. When trust is violated, it can be difficult to repair, depending on the severity of the breach and how often it may have happened in the past. Since trust is a central part of all relationships, finding ways to both maintain trust and mend it when it’s broken is essential to the health of our interactions with family, friends, romantic partners, and business associates.

How to Rebuild Trust After a Betrayal

Trust is an essential component of a strong relationship, but it doesn’t happen quickly. And once it’s broken, it’s hard to rebuild.

How to Rebuild Trust with Someone Who Hurt You

Four steps to restore trust and repair a damaged relationship.

Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

7 Strategies on Dealing with Jealousy in Intimate Relationships

If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the relationship.

Abandonment Triggered: 6 Reminders for When Reactivity Strikes

Abandonment is a nasty Sonofab*tch to deal with.


Relationship Challenges