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Trust & self care

Below are the best resources we could find on Trust and self care.

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Build Self-Trust

Self-trust is an act of self-care. In today’s meditation, we reflect on when and how we’ve shown up for ourselves in the past, and think about how we can show up for ourselves in the future.

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Be Patient with Yourself

Sometimes, going through periods without much obvious progress is necessary for us to grow. Today’s visualization helps us learn to be patient with ourselves and trust the process.

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Tap into Your Intuition

Today we're setting the intention to listen to our intuition so we can build self-trust.

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FindCenterGod has entrusted me with myself.

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Journey to Joy: Self-Trust, Wellness and Spirituality Ft Alex Elle, Author, Wellness Consultant

Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.

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FindCenterIn order to heal themselves, people must recognize, first, that they have an inner guidance deep within and, second, that they can trust it.

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