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Values & happiness

Below are the best resources we could find on Values and happiness.

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A Fool’s Errand: Why Your Goals Are Falling Short and What You Can Do about It

Unless you’ve been living under a rock, you’ve heard how important it is to set goals. You’ve probably also heard a million different life hacks to help you reach them: get more sleep, meditate, journal.

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The Secret to Happiness at Work

What matters is not so much the “what” of a job, but more the “who” and the “why”: Job satisfaction comes from people, values, and a sense of accomplishment.

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10:56

The Ideas of Socrates

In this lecture we examine the ideas of Socrates.

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FindCenterThe happiness of your life depends upon the quality of your thoughts.

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What Matters Most: Living a More Considered Life

Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D.

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17:53

Paving the Path to Integrity, Peace and Happiness | Dr. Bashir Jiwani, PhD | TEDxChilliwack

We face choices daily—as individuals and communities. Both consciously and instinctively, there are things we believe and care about in these choices. Integrity happens when our commitments and actions match. When this happens, we feel good. When it doesn’t, we feel pain.

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08:28

Stoicism and the Art of Not Caring

Stoicism is a potent ancient philosophy that remains extremely important in today’s age.

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FindCenterHappiness is when what you think, what you say, and what you do are in harmony.

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A New Stoicism

What would stoic ethics be like today if stoicism had survived as a systematic approach to ethical theory, if it had coped successfully with the challenges of modern philosophy and experimental science? A New Stoicism proposes an answer to that question, offered from within the stoic tradition but...

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The Dalai Lama: Happiness from Within

In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.

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