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Values & self carevideos

Below are the best videos we could find on Values and self care.

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01:22:58

Being Your Own Best Friend: Cultivating a Healthy Sense of Self

Venerable Thubten Chodron gives a talk to a full-house audience at North Idaho College on developing a true sense of self-confidence based on living in line with our personal values.

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07:05

3 Steps to Discover Your Core Values

When it comes to self care and personal empowerment, your core values are at the center of it all. In this video, I walk you through 3 steps to discover your core values. I provide examples of personal core values and help you figure out your core values. Your personal core values are your compass.

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