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Vedic Meditation

Vedic meditation is an ancient, mantra-based practice derived from the Vedas—the oldest Hindu scriptures, which provide the basis for yoga and Ayurvedic medicine. In this practice, a repeated word or phrase is meant to settle thoughts and to focus energy and attention on the present moment. Unlike a mantra meditation, however, the goal is not focus, concentration, or contemplation: it is quieting of the mind.

37:40

Jonni Pollard from 1 Giant Mind on Vedic Meditation, Mystical Experiences & Global Awakening

Jonni Pollard describes the experience of unbounded consciousness and how Vedic Meditation can lead us down into the space, and how we might recognise it when we are there. Plus how we can use Vedic Meditation to break through the paradigm that we've been indoctrinated into.

01:10:47

Why You Are Loved & Sacred & How to Let Go of Limiting Beliefs | Jonni Pollard: The Golden Sequence

If you’ve ever wanted to reclaim the power of your humanity, then do we have The Golden Sequence show for you! Today I’ll be talking with Jonni Pollard, best known for his creation of the 1 Giant Mind and the Learn Meditation Smartphone app, and the author of a brilliant new book, The Golden ...

01:12:27

Belonging, Awakening & Becoming Your Truth with Jonni Pollard.

On this episode I shared an amazing conscious conversation with Jonni Pollard.

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Meditation