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Veganism & diet and nutrition

Below are the best resources we could find on Veganism and diet and nutrition.

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6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

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Alina Petre
2016
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Is a Plant-Based Diet Enough to Keep You Healthy?

The number of people choosing a plant-based diet is growing steadily, some adopting the pattern of eating out of concerns for animal welfare or the environment and others for health reasons.

article
Joel Kahn
2017
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Vegan Sex

Satisfy all your appetites, from the kitchen to the boudoir, with a simple dietary shift.

book
Ellen Jaffe Jones, Joel Kahn, Beverly Lynn Bennett
2018
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Green Gorilla: The Searchless Raw Diet

Green Gorilla contains Adi Da's summary instruction on the searchless raw diet. It includes detailed recommendations relative to blended green drinks and how to live healthfully on a raw diet.

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Adi Da Samraj
2008
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Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet

If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J.

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Carol J. Adams, Patti Breitman, Virginia Messina
2014
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The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best

The Healthiest Diet on the Planet helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry.

book
John McDougall, Mary McDougall
2016
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02:11:17

Ketosis v. Plant-Based - Diet Wars with Cardiologist Joel Kahn, MD

The nutrition debate is as emotional as it is divisive. To help divine truth from fiction, I sat down with cardiologist Joel Kahn, MD.

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Joel Kahn
2018
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Whole: Rethinking the Science of Nutrition

Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body.

book
T. Colin Campbell, Howard Jacobson
2024
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18:29

Food as Medicine | Michael Greger, M.D. | TEDxSedona

According to the Global Burden of Disease study (the largest study of disease risk factors in history; funded by the Bill and Melinda Gates Foundation) the #1 cause of both death and disability in the United States is our diet.

video
2018
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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong.

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Matt Frazier, Robert Cheeke
2024
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