Veganism is a diet that excludes all animal products. Many people choose to be vegan out of environmental and ethical concerns over the resource consumption, habitat mismanagement, and animal treatment perpetuated for industrialized animal consumption; spiritual beliefs regarding the sanctity of all life; or health concerns—or some combination of the three.

6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

Is a Plant-Based Diet Enough to Keep You Healthy?

The number of people choosing a plant-based diet is growing steadily, some adopting the pattern of eating out of concerns for animal welfare or the environment and others for health reasons.

A Sit Down with Dr. Will Cole, Functional Medicine Practitioner

Dr. Will Cole's work has gained such a following because it is informative, practical, and addresses many ‘hot topic’ health issues facing people today such as thyroid issues, autoimmunity, and hormonal dysfunctions.

10 Strategies to Boost Your Cognitive Health and Fight Brain Aging

Joel Fuhrman presents 10 strategies for healthy aging.

The 'Pegan' Diet Started as a Joke, But It's Actually a Good Way to Get the Best of Both Vegan and Paleo, According to a Doctor

The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating.


The information offered here is not a substitute for professional advice. Please proceed with care and caution.