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Veganism & diet and nutritionarticles

Below are the best articles we could find on Veganism and diet and nutrition.

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6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

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Is a Plant-Based Diet Enough to Keep You Healthy?

The number of people choosing a plant-based diet is growing steadily, some adopting the pattern of eating out of concerns for animal welfare or the environment and others for health reasons.

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A Sit Down with Dr. Will Cole, Functional Medicine Practitioner

Dr. Will Cole's work has gained such a following because it is informative, practical, and addresses many ‘hot topic’ health issues facing people today such as thyroid issues, autoimmunity, and hormonal dysfunctions.

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10 Strategies to Boost Your Cognitive Health and Fight Brain Aging

Joel Fuhrman presents 10 strategies for healthy aging.

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The 'Pegan' Diet Started as a Joke, But It's Actually a Good Way to Get the Best of Both Vegan and Paleo, According to a Doctor

The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating.

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