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Veganism

Veganism is a diet that excludes all animal products. Many people choose to be vegan out of environmental and ethical concerns over the resource consumption, habitat mismanagement, and animal treatment perpetuated for industrialized animal consumption; spiritual beliefs regarding the sanctity of all life; or health concerns—or some combination of the three.

6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

The Plant-Based Ketogenic Diet

A lot of diets come and go, but for the most part, we live by the idea that if there aren’t vegetables at the heart of one, it can’t be that great.

Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains.

I Tried This Trendy Plant-Based Diet for My Inflammation—Here’s What Happened

Will Cole talks about the evolution of his health journey that started when he was a student in college.

Is Your Gut Healthy? How to Tell

Rarely, if ever, are we given a precise view into what’s actually going on within our own microbiome, despite it being an immensely important component of overall functioning and health.

MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Vegetarianism