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Veganism & weight concerns

Below are the best resources we could find on Veganism and weight concerns.

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6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

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Alina Petre
2016
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Are There Health Benefits to Going Vegan?

More and more people are eating vegan meals – and part of the reason is it’s seen as healthier. Is it really better for you? In the first of a new vegan series on BBC Future and BBC Good Food, Jessica Brown looks at the evidence.

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Jessica Brown
2020
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14:56

The Plant-Based Diet | Michael Greger, MD, | TEDxBismarck

Dr. Michael Greger explores the reason why he became a doctor and started his non-profit, Nutrition Facts. Using examples pulled from medical research and resources, Dr. Greger poses his answer to the question, "Is there a safe, simple, side-effect free solution to the obesity epidemic?"

video
2019
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01:28:17

The End of Dieting; How to Prevent Disease

You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve-and maintain-an optimal weight without dieting for the rest of your life.

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Joel Fuhrman
2016
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On a Vegan Diet but Still Struggling with Your Weight? Here’s What to Do

Maybe you want to train for a 3-day hike, improve your blood pressure and overall health, or simply drop a few pounds that you gained during a stressful time.

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Joel Kahn
2018
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Fat, Sick & Nearly Dead

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball a

movie
2010
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