Vegetarianism is a plant-based diet that may include eggs and/or dairy, but abstains from the meat of any animal. Some vegetarian diets include fish, in which case they are often referred to as pescatarian diets. People choose vegetarian diets for health reasons as well as out of concern for animal welfare, land use, and other environmental concerns.
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By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.
