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Veteran Well-Being & mindfulness practices

Below are the best resources we could find on Veteran Well-Being and mindfulness practices.

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Incarcerated Veterans Are Finding Relief in Meditation and Yoga

“A mindfulness practice is our tool for re-engaging prisoners with their bodies to restore the connection between mind, heart, and body.”

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Meditation, Mindfulness and the Mind-Body Connection: ARCP Soldiers Practice Yoga and iRest

Sometimes, Soldiers assigned to the Soldier Recovery Unit at Schofield Barracks, Hawaii, step onto mats to take an adaptive yoga class that involves Warrior postures. Other times, they roll out their mats for a guided meditation practice called Integrative Restoration (iRest).

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Military to Civilian Re-entry