TOPIC

Visualization



Visualization is an active mental process that consists of forming and controlling vivid mental images in order to alter one’s emotions about a subject or to reach a desired outcome. Visualizations can be a powerful method to regulate physiological pain and stress responses, as well as focus energy and attitude toward a desired goal. It can be a valuable complementary tool in many healing therapies and psychological strategies for achievement, productivity, and focus.

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03:17

Practice Visualization: Achieve Your Best Performance

Practice visualization exercises and continually feed your mind with clear, exciting, emotional pictures. Set your goals high, remember the law of attraction and that your imagination is your preview of life's coming attractions.

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Creative Visualization for Beginners

You have the ability to visualize success and manifest each one of your hopes and dreams. A natural capacity of the human mind, creative visualization helps millions of people achieve their goals. Creative visualization will empower you to make positive, lasting changes in your own life.

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The Benefits of Creative Visualization

The subconscious mind is a programmable “hard drive”. The “programs” of our lives, which are largely stimulus-response behaviors, are downloaded into our subconscious.

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FindCenterFrom now on I will live in a state of joyous expectation.

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09:17

How to Use Visioning to Find Your Life Purpose | Michael Beckwith

Do your goals really belong to you or are they simply a projection of society's influence? Vishen Lakhiani and Michael Beckwith teach you how to differentiate between these two to grow your conscious awareness.

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Visual Thinking: Empowering People and Organisations through Visual Collaboration

Visual thinking and drawing are both becoming increasingly important in today's business settings. A picture really can tell a thousand words.

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7 Visualization Techniques to Create a Better Life

There is nothing human-made that came into being without forming as an image in the mind. It is basically impossible to create something without imagining it beforehand.

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FindCenterYou become what you envision yourself being.

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05:50

Scientific Benefits of Visualization for Athletes

In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.

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Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life

As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Goal Setting