TOPIC

Visualization



Visualization is an active mental process that consists of forming and controlling vivid mental images in order to alter one’s emotions about a subject or to reach a desired outcome. Visualizations can be a powerful method to regulate physiological pain and stress responses, as well as focus energy and attitude toward a desired goal. It can be a valuable complementary tool in many healing therapies and psychological strategies for achievement, productivity, and focus.

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05:50

Scientific Benefits of Visualization for Athletes

In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.

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Visual Thinking: Empowering People and Organisations through Visual Collaboration

Visual thinking and drawing are both becoming increasingly important in today's business settings. A picture really can tell a thousand words.

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7 Visualization Techniques to Create a Better Life

There is nothing human-made that came into being without forming as an image in the mind. It is basically impossible to create something without imagining it beforehand.

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FindCenterFrom now on I will live in a state of joyous expectation.

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09:17

How to Use Visioning to Find Your Life Purpose | Michael Beckwith

Do your goals really belong to you or are they simply a projection of society's influence? Vishen Lakhiani and Michael Beckwith teach you how to differentiate between these two to grow your conscious awareness.

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Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life

As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.

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Do You Use Creative Visualization for a Healthy Sense of Self?

Have you ever heard someone say they were using visualization and affirmations to “manifest” things in their life? What does that even mean?

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FindCenterYou become what you envision yourself being.

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04:42

How to Manifest with Creative Visualization

Creative visualization - how to manifest with creative visualization in 4 simple steps. You already know how to manifest because you are already doing it. Thoughts and emotions create energy flow around us and we magnetically and energetically attract likeness.

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Visualization for Success: 75 Psychological Empowerment Exercises to Get What You Want in Life

Visualize your goals and manifest success―a scientific approach Visualization is a simple, clinically proven practice that involves actively imagining the desired outcome of a goal to keep you on the path to achieving it.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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