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Vulnerability & emotional intelligence

Below are the best resources we could find on Vulnerability and emotional intelligence.

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Are You Willing to Be Uncomfortable? Experiencing Difficult Emotions | Jon Bernie | Nonduality

In this nonduality retreat video, Adyashanti-lineage spiritual teacher Jon Bernie talks about transmuting difficult emotions, allowing the dark side, surrender, human conditioning, noticing self-blame, not relying on the high of shakti.

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Dr. Marc Brackett and Brené on "Permission to Feel"

Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning.

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FindCenterAs is so often the case, the supposedly insignificant understood the psychology of the strong, while the strong didn’t have a clue about the other.

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Personal Development