Below are the best resources we could find on Walking Meditation and mantra meditation.
CLEAR ALL
In any adventure there are obstacles of all kinds. Each one needs to be confronted. Here are the eight I observe most frequently in teaching meditation.
If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.
Essays and dialogues laced with wit and humor introduce seekers to Siddha Yoga meditation, the awakening of the kundalini energy, the recognition of the inner self, the function of the master, and the practices of Mantra repetition and meditation.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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