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Weight Concerns & body positivity

Below are the best resources we could find on Weight Concerns and body positivity.

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Busting Myths on Weight and Health

In this video, Dr. Linda Bacon delves into the research and comes up with some surprising results. When you suspend your preconceptions about weight, a very different picture emerges, one where it is the machinery of weight stigma that needs dismantling.

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Health at Every Size: The Surprising Truth About Your Weight

Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size.

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Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight—and What We Can Do About It

Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, “fat” has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, “I called you crazy. I called you a bitch.

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Body Positive Power: Because Life Is Already Happening and You Don’t Need Flat Abs to Live It

Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness.

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The Great Body-Acceptance Debate

A battle over the perils of obesity is playing out in pop culture and the medical community.

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Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

Weight loss is not the key to health; diet and exercise are not effective weight-loss strategies; and fatness is not a death sentence. Dr. Lindo Bacon and Dr.

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Fat Is Not the Problem—Fat Stigma Is

“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness.

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8 Ways to Stay Body Positive while Losing Weight

Losing weight is incredibly personal, and sometimes the pressure to be a body positive feminist is just as tough as the pressure to look a certain way. It's a lot to balance.

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Health at Any Size: Why Diets Are Harmful and Counterproductive

Weight is a baseless measure for health, and weight loss a counterproductive goal.

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I’ve Spent Years Trying to Get Skinny. Oprah’s Weight Watchers Ads Convinced Me to Stop.

I love Oprah. Longtime Oprah lover over here. Since my tweens, I've admired how she's made celebrities seem like regular people and turned regular people into celebrities.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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