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Weight Concerns & diet and nutritionvideos

Below are the best videos we could find on Weight Concerns and diet and nutrition.

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08:17

The Myth of Bad Food

When we talk about food, we talk about “good” food and “bad” food—can it possibly be this simple or are we missing something when we talk about food?

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07:25

Busting Myths on Weight and Health

In this video, Dr. Linda Bacon delves into the research and comes up with some surprising results. When you suspend your preconceptions about weight, a very different picture emerges, one where it is the machinery of weight stigma that needs dismantling.

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02:31

Dietary Changes to Stop Sudden Weight Loss - Ms. Sushma Jaiswal

If you have suddenly lost weight, here are a few nutrition-centered options to gain weight back in a healthy way.

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04:57

The Science Is In: Exercise Isn’t the Best Way to Lose Weight

Why working out is great for health, but not for weight loss, explained in five minutes.

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18:32

Winning the Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane

Physical Fitness does not have to be complicated. There are psychological aspects to staying motivated for fitness and then a few rules to adopt for success. The speaker presents his ideas on motivation, measuring your fitness level, and exercises to become fit.

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01:54:50

Plant Based Health and Nutrition - Session I

The position of the Medical Executive Committee of SUNY Downstate Medical Center, as recommended by the Committee and Plant-based Health and Nutrition, is as follows: Plant-based nutrition – emphasizing consumption of vegetables, whole grains, nuts, seeds, legumes, and fruits – can prevent,...

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03:58

Quitting Sugar: A 10-Day Detox Plan for Weight Loss

Leader of the Cleveland Clinic's Center for Functional Medicine, Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight or obese.

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02:56

How to Gain Weight After Cancer Treatment - Dana-Farber Cancer Institute

Dana-Farber nutritionist Stacy Kennedy describes steps you can take to prevent excess weight loss and promote healthy weight gain during and after cancer treatment.

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36:10

Dr. Jason Fung: “Therapeutic Fasting—Solving the Two-Compartment Problem”

Dr. Fung uses innovative solutions to these problems, realizing that conventional treatments are not that effective in helping people.

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03:56

Why Eating Healthy Is So Expensive in America

Produce helps your health and hurts your wallet, but some strategies may change that. The American dinner plate is deficient in nutritious produce, and part of the problem is cost.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Diet and Nutrition