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Weight Concerns by mark hymanarticles

Below are the best articles we could find on Weight Concerns featuring mark hyman.

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Carbs Are Essential for Weight Loss, According to a Nutrition Doctor. Here’s How to Choose the Right Kinds.

Carbohydrates have a bad reputation these days amid the popularity of keto and low-carb diets. People have come to associate too many carbs with insulin resistance, weight gain, and unhealthy eating habits.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Diet and Nutrition