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Weight Concerns & mind body connectionbooks

Below are the best books we could find on Weight Concerns and mind body connection.

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Savor: Mindful Eating, Mindful Life

With the scientific expertise of Dr.

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What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

In this manual for “higher health,” based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat—because they are trying to find satisfaction and wind up using food as a substitute for...

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Diet and Nutrition