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Well-Being & couragebooks

Below are the best books we could find on Well-Being and courage.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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How to Achieve Glowing Health and Vitality: The Wisdom of Yogananda, Volume 6

Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life.

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Emotional and Mental Health