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Well-Being & kindnessvideos

Below are the best videos we could find on Well-Being and kindness.

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10:17

TED Talk | Kindness | Orly Wahba

LVI Founder, Orly Wahba, discusses the magic of kindness at TED. Get a peek at Life Vest Inside Founder, Orly Wahba’s cross country speaking tour with her Best Selling Book, Kindness Boomerang! Orly spent 6 amazing weeks traveling and speaking at schools, companies and community centers.

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25:28

Well Being Is a Skill: Richard Davidson

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14:18

The Science of a Happy Mind, Part 1 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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04:24

The Selfish Benefits of Kindness

Do something kind for others. It'’s good for *you.*

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05:08

David R. Hamilton: The Five Side-Effects of Kindness

In this video Dr. David R. Hamilton reveals the five unexpected (and beneficial!) side-effects of being kind to others.

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01:34

Health Benefits of Kindness by Allan Luks

Allan Luks one of the pioneers of research on the health benefits of kindness and author of “The Healing Power of Doing Good” explains how a show like The Kindness Effect TV will impact society and improve your health.

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02:16

The Science of Kindness

There are scientifically proven benefits to being kind! It is contagious, teachable, and makes you feel all fuzzy inside.

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02:29

The Power of Kindness | Simon Sinek

Oxytocin, the chemical responsible for feelings of love and connection, binds us as human beings. In this Mindset Moment, Simon talks about the power of kindness and the chemical reaction we have to acts of generosity.

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52:38

Tara Brach: Rewiring for Happiness and Freedom, Part I

The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others.

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07:45

Promoting the Power of Kindness

Kindness is not a random act but a full-time commitment—a respect for others and their inherent dignity.

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