Below are the best articles we could find on Well-Being and longevity.
Your emotional health is key to a happy life.
A number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity.”
How being kind can boost your happiness and change your life.
Play your way to a happy, healthy, and long life.
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
Recent research is establishing the critical nature of social belongingness.
The health benefits of sex
What the longest-living people in the world eat, drink, and do before bed for restful sleep.
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