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Well-Being

Well-being is defined by the Oxford English Dictionary as “the state of being comfortable, healthy, or happy.” The term typically refers to an inclusion of not only traditional physical health but also a more intangible realm involving satisfaction, personal fulfillment, and a sense of connectedness or belonging. There are many factors that contribute to a person’s sense of well-being, including physical and mental health, job satisfaction, social connection, and emotional wellness, to name just a few.

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Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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Martin Seligman: ‘Flourishing—a New Understanding of Wellbeing’ at Happiness & Its Causes 2012

See Martin Seligman at an exclusive afternoon event in Sydney 18 April hosted by Happiness & Its Causes.

01:06:40

Martin Seligman: Wellbeing Before Learning; Flourishing Students, Successful Schools

Martin Seligman’s keynote address to the Wellbeing Before Learning; Flourishing students, successful schools conference

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Martin Seligman at St Peter’s College

Adelaide Thinker in Residence Professor Martin Seligman presents his second public address on Positive Psychology at St Peter’s College, Adelaide.

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Happier Talk with Professor Barbara Fredrickson

Beyond the fact that feeling good feels good, what is the role of positive emotions? This is a question that psychology has largely ignored throughout its history focusing primarily on psychopathology, on anger, anxiety, sadness and such.

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Emotional and Mental Health