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Willpower & values

Below are the best resources we could find on Willpower and values.

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7 Science-Based Strategies to Boost Your Willpower and Succeed with Your New Year’s Resolutions

It’s that time of year when people make their New Year’s resolutions—indeed, 93% of people set them, according to the American Psychological Association.

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07:30

Improve Your Self-Discipline with 3 Psychology Tips

1) Don’t wait for it to “feel right.

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The Philosophy of Stoicism—Massimo Pigliucci

The ancient Greco-Roman philosophy of Stoicism explains that while we may not always have control over the events affecting us, we can have control over how we approach things. Massimo Pigliucci describes the philosophy of Stoicism.

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Habit Formation