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Women’s Well-Being & identity shifts

Below are the best resources we could find on Women’s Well-Being and identity shifts.

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10:43

#UnmotheringTheWoman - Regretting Motherhood - Jeri

This week on UnMothering the Woman, we are exploring the concept of regretting motherhood. In this episode, we speak to a woman whose family planning method failed (twice) and what that meant for her and her life moving forward, including her feelings and reflections on the trajectory her life took.

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The Motherhood Complex: The Story of Our Changing Selves

Enriched with discoveries from biology, psychology and social science, The Motherhood Complex is a journey to the heart of what it means to become a mother.

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To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life.

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06:17

A New Way to Think About the Transition to Motherhood | Alexandra Sacks

When a baby is born, so is a mother—but the natural (and sometimes unsteady) process of transition to motherhood is often silenced by shame or misdiagnosed as postpartum depression.

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Tips for Moms to Make Time for Themselves

Problems arise when moms believe they need to give everything—all their time and attention to their kids—without nurturing themselves,

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Black Well-Being