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Women’s Well-Being & kundalini yoga

Below are the best resources we could find on Women’s Well-Being and kundalini yoga.

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A Woman’s Book of Yoga: Embracing Our Natural Life Cycles

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman’s health and mental well-being.

Machelle M. Seibel, Hari Kaur Khalsa

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Black Well-Being