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Women’s Well-Being & mindfulness practicesbooks

Below are the best books we could find on Women’s Well-Being and mindfulness practices.

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The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

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Black Well-Being