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Women’s Well-Being & negative self talk

Below are the best resources we could find on Women’s Well-Being and negative self talk.

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The Beauty Myth: How Images of Beauty Are Used Against Women

The bestselling classic that redefined our view of the relationship between beauty and female identity. In today’s world, women have more power, legal recognition, and professional success than ever before.

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How These Women Entrepreneurs Learned to Battle Impostor Syndrome

They learn to turn their unproductive thoughts into productive ones.

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06:08

Michelle Obama Explains Imposter Syndrome

Former U.S. first lady Michelle Obama on Thursday urged girls to resist the “imposter syndrome” she had felt on the way up and fight men for power, saying plenty of them didn’t deserve it.

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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.

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13:41

“How to Stop Negative Self-Talk” with Lisa Nichols & Marci Shimoff

What lies do you tell yourself? Learn how to stop negative self-talk and replace these self-destructive lies with the truth in this exclusive It’s All About Women interview between Lisa Nichols and Marci Shimoff.

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The Middle Finger Project: Trash Your Imposter Syndrome and Live the Unf*ckwithable Life You Deserve

After a string of dead-end jobs and a death in the family, Ash Ambirge was down to her last $26 and sleeping in a Kmart parking lot when she faced the truth: No one was coming to her rescue. It was up to her to appoint herself.

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45:59

Why You Should Never Feel Sorry for Yourself | Amy Morin on Women of Impact

After suffering a series of devastating personal losses, Amy Morin was faced with a choice. She could have hope or she could wallow in self-pity. And as a psychotherapist, she worked with many people who faced the same choice.

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The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It

Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are with this award-winning book by Valerie Young. It’s only because they like me.

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Black Well-Being