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Work-Life Balance & guilt

Below are the best resources we could find on Work-Life Balance and guilt.

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Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive

Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin.

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04:44

Creative Burnout | Do Nothing to Achieve More

On our recent trip to Croatia I made a film about #creativeburnout and the importance of taking a break. I started this year wanting to produce lots more of my own content but have really struggled finding what I want to do or how to do it.

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Power Moms: How Executive Mothers Navigate Work and Life

A retired Wall Street Journal editor and mother compares two generations of women—boomers and GenXers—to examine how each navigates the emotional and professional challenges involved in juggling managerial careers and families.

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13 Ways Working Moms Can Balance Work and Family (And Be Happy)

It is possible to pursue a fulfilling full-time career while taking an active role as a mother, if you learn to find a balance that works for your life.

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U.S. Mothers Have It the Worst When It Comes to Work-Life Balance, Research Says

Moms want to do it all, but even when they do it comes at a detriment to their mental health.

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13:29

The Costs of Idealizing Motherhood | Julie de Azevedo-Hanks | TEDxOgden

In her 25 years as a therapist, Hanks has long noticed that most women express feelings of guilt, shame, conflict and inadequacy when talking about motherhood.

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The Mental Load of Motherhood

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

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10:48

Unleash the Mom Guilt | Tiffany N. Stallings | TEDxWilmingtonLive

Motherhood comes with many moments of joy and happiness. However, sometimes Moms feel like they haven’t quite done enough. Educator and author Tiffany Stallings describes strategies that busy Moms can use to let go of the “Mom guilt” that they often feel.

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Ep 40 Why Artists and Writers Often Live with Guilt and How to Overcome It

In today’s episode, we talk about why artists and writers often live with guilt and how to overcome it. Artists and writers can feel guilty when they are creating and yet they can also feel guilty when they’re not.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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