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Work-Life Balance & identity shifts

Below are the best resources we could find on Work-Life Balance and identity shifts.

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Motherhood and Mental Health: SAHM/Working Mom Identity Dilemma

I’m starting a motherhood (parenthood) and mental health series. Talking about different topics that affect me and maybe you can identify with them too. Hope you enjoy the series. First topic is the identity crisis that I have with kind being both a SAHM and working mom.

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New Mothers, Let’s Talk About Your Professional Identity Crisis

Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.

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How to Not Lose Yourself in Motherhood

Some days, it can be hard to imagine yourself as anything but being in the thick of mom life. After all, motherhood is a huge part of your day to day and it can often feel like your entire identity is wrapped up in being a mom. But you don’t have to lose yourself to motherhood.

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Losing Your Identity to Motherhood

Thank you so much for watching and I hope TODAY you know that you are loved, treasured... beautifully and wonderfully made. Remember that there is no one in the world like you. You are a gift to the rest of us! xoxo Jeannie

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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