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Work-Life Balance & self discovery

Below are the best resources we could find on Work-Life Balance and self discovery.

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The Full Body Yes: Change Your Work and Your World from the Inside Out

Work shouldn't be a burden that takes place outside of your “real life.” It should, and can, be a source of happiness and authentic meaning―if you work from the inside out.

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How to Care Less About Work

As we peer around the corner of the pandemic, let’s talk about what we want to do—and not do—with the rest of our lives.

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19:47

Mindfulness at Work | Scott Shute, David Gelles, Parneet Pal | Wisdom 2.0 2017

Scott Shute, David Gelles and Parneet Pal speak at Wisdom 2.0, 2017 in San Francisco.

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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

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HBR Guide to Work-Life Balance

Stop running on empty. Every day you juggle the many components that fill your life.

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The Three Marriages: Reimagining Work, Self and Relationship

The author of Crossing the Unknown Sea and The Heart Aroused encourages readers to reimagine how they inhabit the worlds of love, work, and self-understanding. Whyte suggests that separating these "marriages" in order to balance them is to destroy the fabric of happiness itself.

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01:27:30

Embracing Your Messy, Beautiful Life with Glennon Doyle | Chase Jarvis Live

Glennon started writing every day. First to her friends, then on her blog. She talks about getting up at 4 a.m. to write in her closet and hitting publish every day by 6.

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The Charge: Activating the 10 Human Drives that Make You Feel Alive

In The Charge, Brendon argues that the only way to measurably improve the quality of your life is to learn how to activate the very ten drives that make you most human.

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How to Add More Play to Your Grown-Up Life, Even Now

Play can feel silly, unproductive and time consuming. And that’s precisely the point.

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David Whyte on the Three Marriages of Work, Self, and Relationship

The most difficult of David Whyte‘s three marriages, found in his wonderful book, The Three Marriages: Reimagining Work, Self and Relationship, is the marriage to the self, which lies beneath both the marriages of work and relationships.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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