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Work-Life Balance & well beingarticles

Below are the best articles we could find on Work-Life Balance and well being.

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Work from Home Works Until You Need Time Off

It’s hard to articulate what a remote worker does when they’re sick. You’re not really “staying home” when you already usually work from home, and if work is right there, you have to stop scratching the itch that says It’s just one email. It won’t take long.

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The Benefits of Play for Adults

Just because we’re adults, that doesn’t mean we have to make life all about work. Learn how play can benefit your relationships, job, and mood.

Lawrence Robinson, Melinda Smith, Jeanne Segal, Jennifer Shubin

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The Evolving Definition of Work-Life Balance

Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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How to Maintain a Healthy Work-Life Balance as an Entrepreneur

It’s easy for entrepreneurs to work hard and ignore their basic needs. But having a healthy mind and body means you’ll be more productive and efficient, thus ensuring the success of your business.

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Arianna Huffington on How to ‘Thrive’

Adam Grant interviews Arianna Huffington, who shares the small steps anyone can take to rebalance their priorities, and how she is encouraging her employees to do the same.

Knowledge@Wharton

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What Happens to You When You Play with Your Kids

Parent-child play, when it authentically appeals to the parent, can do grown-ups a lot of good.

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From Arianna Huffington: Welcome to Thrive Global

Thrive Global is based on the truth that work and life, well-being and productivity, are not on opposite sides—so they don’t need to be balanced. They’re on the same side, and rise in tandem. Increase one and you increase the other.

Arianna Huffington

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Arianna Huffington: The Way We Think About Health Is at an Inflection Point

There’s a big difference between talking about well-being and being able to connect people’s actual experiences to the success of the company.

Arianna Huffington

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