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Yoga Nidra & chakras

Below are the best resources we could find on Yoga Nidra and chakras.

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I Am Yoga Nidra: Journey Through the Chakras, Led by Kamini Desai

Yoga Nidra is called many things from iRest to Yogic Sleep or a sleep-based meditation. It does not matter what it is called, once you experience it you may never want to come out of this beautiful state of bliss and well-being.

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Chakra Healing and Yoga Nidra: A Beginners Guide

Ideally, the chakras should be active and balanced but it is not uncommon to have an imbalance in the chakras. So, if one chakra is not working properly, it would affect the flow of energy in the whole body and the physical organs influenced by that chakra would also get affected.

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