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Yoga Therapy & laughter therapy

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Laughter Exercises—The Great Big Anthology: 500 Laughter Practices for Health, Fun and Friendship

Laugh abundantly, without needing jokes nor comedy. These exercises are designed for Laughter Yoga sessions, and also work as improv games and to boost creativity. Part 1 consists of the exercises prescribed by Dr. Madan Kataria, creator of Laughter Yoga, each with a full-page photo illustration.

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