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Yoga & acupressure

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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure

Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily exercise routine.

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