TOPIC

Yoga & emotional health and well beingbooks

Below are the best books we could find on Yoga and emotional health and well being.

FindCenter Video Image

Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

FindCenter AddIcon
FindCenter Video Image

Polyvagal Safety: Attachment, Communication, Self-Regulation

Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Community Transformation and Healing