Yoga & energy balancing

Below are the best resources we could find on Yoga and energy balancing.

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Day 1 of the Energy Medicine Yoga Challenge with Lauren Walker!

This is a brief Energy Medicine Yoga routine that you can do every day to bring more health, a stronger immune system, joy, and vibrancy to your life! Energy Medicine Yoga is the combination of Eden Energy Medicine techniques and ancient yoga poses.

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Shiva Rea Interview - Yoga Energy Activism

Watch this inspiring interview with Shiva Rea as she talks about her new Yoga Energy Activism program. Through this program Shiva encourages us all to take an Energy Restoration Retreat - unplugging our electronics and plugging into ourselves.

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Lauren Walker Shares Her Stress-Busting Technique and More

24Life sat down with Lauren Walker, creator of Energy Medicine Yoga, to talk all things energy, yoga and moving well in your body for the upcoming July issue of 24Life Magazine.

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