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Yoga & lucid dreaming

Below are the best resources we could find on Yoga and lucid dreaming.

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Andrew Holecek on the Science and Spirituality of Lucid Dream Yoga

Shambhala Mountain Center's Travis Newbill interviews Andrew Holecek about lucid dreaming, dream yoga, and more.

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What Does Dreaming Have to Do with Meditation? with Andrew Holecek

Host Michael Taft speaks with Dream Yoga expert Andrew Holecek about how the dream state (and dreamless sleep) can effect meditation practice. Topics include: the fantasy-filling model of lucid dreaming vs.

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