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Yoga & self carearticles

Below are the best articles we could find on Yoga and self care.

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The Story Behind Rosa Parks and Yoga

How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.

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When in Doubt—Breathe

I realize yoga still carries stereotypes such as granola-loving, uber flexible chant-till-you-drop fanatics, but I'm here to prove those people wrong...Yoga will change your life.

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Embodied Self-Care for the Military and Veteran Caregiver

Yoga for caregivers is a potent self-care, embodied practice that caregivers can use to adjust to the physical and invisible wounds of war.

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These Photos of Veterans Practicing Yoga Will Leave You In Awe

The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.

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How this Millennial Brings Body Positivity to Her Yoga Practice

Jessamyn Stanley is changing the narrative of what a “woman who practices yoga” looks like.

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