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Yoga & self limiting beliefs

Below are the best resources we could find on Yoga and self limiting beliefs.

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Panache Desai: Change Your Energy, Change Your Life; the Hidden Dimension of Yoga

Panache Desai discusses the letting go of notions that no longer serve us, and how to align with your true nature so you can live as you truly are.

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When in Doubt—Breathe

I realize yoga still carries stereotypes such as granola-loving, uber flexible chant-till-you-drop fanatics, but I'm here to prove those people wrong...Yoga will change your life.

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