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Young Adult Well-Being articles

Below are the best articles we could find on Young Adult Well-Being.

Young adulthood often begins with taking on the responsibility of our own well-being, and it frequently comes with a series of discoveries that the assumptions we’ve formed about our lives may not be true. From aspects of our identity to our religious beliefs, from our pursuit of education to building our careers, from finding new communities to forming deep relationships, we can run into a near-constant stream of new experiences and information that confront our previous perspectives. And as we come to a new understanding of ourselves and the world, we can encounter tension with the expectations and desires of our parents and elders. While we can feel intimidated or overwhelmed by the prospect of the future and our place in it, especially as we inherit a world that is facing significant global distress, we also have access to the power that comes from wielding our newfound authenticity for the good of ourselves, our community, and our Earth.

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Hansel & Gretel and the Importance of Creative Strategies

When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.

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Balancing Between College, Work, and Personal Life

Creating a work-life balance can be challenging for many people but for college students, a lack of balance can become overwhelming if healthy living and wellness aren’t factored into the overall equation.

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Impostor Syndrome: A College Student’s Nightmare

We’ve all been there: you achieve success or earn an amazing opportunity and immediately experience an overwhelming feeling of doubt in yourself.

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How Latinx Students Navigated Challenges of COVID-19

The COVID-19 pandemic has presented immense challenges for everyone, but a new report examining the experience of Latinx college students - many of whom are first-generation college attendees and members of lower-income families - found they are resilient and possess high self-efficacy, or...

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10 Tips for Parents: How to Speak to Your Teenage Son

We know from recent Ditch the Label research that young males are less likely to tell somebody or seek support when they need it; societal constructs of masculinity have long denied many boys and men around the world freedom of visceral expression.

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14 Biggest Time Wasters in College (Stop Doing These)

After being in college for four years, I realized that I wasted a lot of time on silly things. So, I did some research and a deep reflection on my own life to figure out what the biggest time wasters in college are.

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College Guide for Students With Physical Disabilities

Colleges are required to make accommodations for students with disabilities to a reasonable extent (i.e. one that does not fundamentally alter the program of study), but not all campuses and buildings are outfitted for special accessibility

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College Students Aren’t Getting Nearly Enough Sleep

Sleep is underrated when it comes to college students. Many treat sleep as a luxury only for the weekends, when it should be treated the same no matter the day of the week. The negative effects of an unfulfilling night of sleep outweigh the benefits of a few more hours of studying.

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What Employers Can Teach Schools About Neurodiversity

Thinking differently can be an edge in the work world. Someone with attention-deficit hyperactivity disorder may have a drive for novelty that can spark entrepreneurship. And an autistic student’s childhood fascination with games could launch a career in software development.

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Challenges Faced by Students with Physical Disabilities

Progress has been made in providing more accessible campuses, but for too long, students with physical disabilities have had to self-advocate for their needs.

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