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Young Adult Well-Being & focus

Below are the best resources we could find on Young Adult Well-Being and focus.

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59:56

Marty Lobdell - Study Less Study Smart

If you spend hours and hours of studying, without improving your grades, or information retention, then learn how to study smart by Marty Lobdell. Lobdell taught Psychology at Pierce College in Washington State for 40 years.

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15 Ways to Get Motivated at College

Here are fifteen ways to get your motivation up—and to keep it up—throughout your college career.

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07:32

How to Survive Burnout - College Advice

It's burnout season for college students everywhere so I decided to give some college advice on the topic. Stay strong.

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Study Hacks for Neurodiverse Incoming Students

Embarking on the journey that is your college career can be a difficult process, even more so if your brain works differently than a neurotypical’s. Here are some tips and tricks I’ve learned as an upperclassman.

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12:11

How to Concentrate on Studies for Long Hours - 3 Simple Tips to Focus on Studies - ChetChat

Learn how to study and how to concentrate on studies.

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Study Smarter, Not Harder

At work and at school, requirements rise higher and higher as competition grows fiercer. We are constantly challenged by having to acquire new skills and ideas as those we’ve learned become obsolete.

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What Is a Flow State?

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

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10:32

How to Study with INTENSE Focus—7 Essential Tips

I’m not saying you’ll *never* sit distractedly at your study space looking at pictures of birds with arms after watching this video... but it’ll at least help. Here are 7 tips that’ll help you improve your ability to focus intensely on your work.

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Distracted: Why Students Can’t Focus and What You Can Do About It

Why is it so hard to get students to pay attention? Conventional wisdom blames iPhones, insisting that access to technology has ruined students’ ability to focus. The logical response is to ban electronics in class. But acclaimed educator James M.

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Finding Work-Life Balance at Harvard

Work-life balance. It’s the Northwest Passage of the Harvard experience. Everyone talks about it, and we’re all searching for it, but does it really exist? Yes! Maybe? Sometimes if the weather is just right. But here’s the thing: It’s real. I’ve experienced it for myself.

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