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Young Adult Well-Being by laurie santosarticles

Below are the best articles we could find on Young Adult Well-Being featuring laurie santos.

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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

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I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

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