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Young Adult Well-Being & resilience

Below are the best resources we could find on Young Adult Well-Being and resilience.

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06:07

Self-Care in College

What is stress like for college students?

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06:43

College Is Hard, But Nobody Talks About It

Hi, I’m Tiffany and I studied Computer Science and Classics at Stanford. This video was filmed a year before I graduated. Now I look back on this and see how much I’ve grown from the experience!

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Your Hidden Superpowers: How the Whole Truth of Failure Can Change Our Lives

Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.

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Why I See Myself at an HBCU

While visiting historically Black campuses, I began to reimagine what my college experience could be.

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07:55

My College Graduation Speech: Reflections on Resilience, Growth Mindset, and Embracing Failure

With medical school decisions coming back and students in the midst of the job/internship search, I figured it would be a good time to share a few of my thoughts on resilience and the growth mindset.

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The Class of 2024 Displays its Resilience Through Annual Story Slam

Each year, the P1 class gathers in one group to each tell 5-minute stories using one of three prompts – How I got here; Confirming Experience; and Do-Over. The class then selects a winner.

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04:20

I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

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14:38

What Do Top Students Do Differently? | Douglas Barton | TEDxYouth@Tallinn

Douglas talks about the research on top students learning habits. Douglas is the founder and Global Chairman of Elevate Education.

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Do It Anyway: The New Generation of Activists

If you care about social change but hate feel-good platitudes, Do It Anyway is the book for you.

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I Am Not Proof of the American Dream

For kids today from poorer backgrounds, the path I took through education no longer exists.

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