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Young Adult Well-Being & self pressure

Below are the best resources we could find on Young Adult Well-Being and self pressure.

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06:07

Self-Care in College

What is stress like for college students?

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An Ordinary Age: Finding Your Way in a World That Expects Exceptional

In conversation with young adults and experts alike, journalist Rainesford Stauffer explores how the incessant pursuit of a “best life” has put extraordinary pressure on young adults today, across our personal and professional lives—and how ordinary, meaningful experiences may instead be the...

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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

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06:02

Perfectionism and Student Health: The Cause of All Our Problems

As a university student, there is a lot of pressure externally, internally and socially. This pressure comes from high standards and the need to succeed. These standards and pressure often times lead to high stress and anxiety within university students. This can be classified as perfectionism.

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06:43

College Is Hard, But Nobody Talks About It

Hi, I’m Tiffany and I studied Computer Science and Classics at Stanford. This video was filmed a year before I graduated. Now I look back on this and see how much I’ve grown from the experience!

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Self-Care for College Students: From Orientation to Graduation, 150+ Easy Ways to Stay Happy, Healthy, and Stress-Free

Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot.

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The “Perfect” Problem

I’m a perfectionist, and I can’t do this anymore.

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06:55

Watch this When You’re Struggling with a Subject and Wanna Give Up.

School’s tough. You’re tougher. Struggle harder. Ask for help when you don’t understand. Most of all, don’t give up, friends!!

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The Problem with Being Perfect

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

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05:49

5 Types of Imposter Syndrome

Learn more about Imposter Syndrome.

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